perimenopause
to peace
A 12-Week Functional Medicine + Emotional Reset
for Women Who Are Done Feeling Like...
You’re crazy.
You’re broken.
And you’re definitely “just getting older.”
Because you know what?
None of the above are true!
You’re actually in perimenopause - and no one prepared you for how deeply it would affect absolutely everything.
& by everything I mean
Your body.
Your mood.
Your sleep.
Your weight.
Your relationships.
Your sense of self.
it’s like the complete loss of your identity.
if this sounds familiar,
this program is for you:
~ You feel wired but exhausted - tired all day, then wide awake at night, or waking with a rush of anxiety at all hours for no apparent reason
~ Your weight is creeping up no matter what you eat or how much you train. The dreaded “skinny fat” epidemic where the tummy pouch just won’t budge
~ Your emotions feel volatile - anxiety, rage, tears, numbness
~ You feel overstimulated, overwhelmed, and on edge constantly
~ Your gut feels off - bloating, constipation, reflux, food sensitivities
~ Your tolerance for everything is lower - noise, people, your job, your partner, your kids
~ You’re doing “all the right things” - but nothing is working anymore
~ It’s heart breaking, but you don’t even like the person you see in the mirror anymore
the truth no one is telling you
Perimenopause isn’t just about fluctuating estrogen.
It’s about chronic stress and cortisol overload, adrenal burnout, liver congestion, blood sugar instability, gut dysfunction, and a nervous system stuck in survival mode.
And that’s exactly what Perimenopause to Peace is about
PERIMENOPAUSE TO PEACE
A 12-week functional medicine and nervous system reset
A program designed to calm your body, rebalance hormones, support detox pathways, heal your gut, improve sleep, and help you feel like yourself again.
Firstly, we test, we don’t guess
You will have complete, thorough Hair Tissue Analysis and Dried Urine Test for Comprehensive Hormones
Then we focus on;
~ Targeted supplementation protocols to address your unique mineral balance and hormone needs
~ Nervous System Regulation
~ Functional Hormone and Metabolic Support
~ Strategic Nutrition
~ Gut, Liver and Detox Pathways
a little pieces that, when working together, will bring you the peace your crave
PERIMENOPAUSE TO PEACE
A 12-week functional medicine and nervous system reset
A program designed to calm your body, rebalance hormones, support detox pathways, heal your gut, improve sleep, and help you feel like yourself again.
Firstly, we test, we don’t guess
You will have complete, thorough Hair Tissue Analysis and Dried Urine Test for Comprehensive Hormones
Then we focus on;
~ Targeted supplementation protocols to address your unique mineral balance and hormone needs
~ Nervous System Regulation
~ Functional Hormone and Metabolic Support
~ Strategic Nutrition
~ Gut, Liver and Detox Pathways
a little pieces that, when working together, will bring you the peace your crave
what's included
in the program
HTMA Test (valued at $285)
DUTCH Hormone Test (valued at $500)
Clinical Interpretation & Strategy HTMA + DUTCH
Interpretation & Personalised Supplement Protocol (valued at $450)
12 Weeks of 1:1, 60min Coaching Sessions (valued at $1500)
Personalised Nutrition Plan (valued at $350)
Personalised Body Movement Plan (valued at $200)
Personalised Nervous System Regulation Plan (valued at $300)
Strategy & Integration Goal Planning & Recalibration Session (valued at $300)
12 Weeks of High-Touch Access Private Voice Messenger Support (valued at $600)
Total Real-World Value $4,500
You’re not paying for information.
You’re investing in integration, support, accountability and results.
Choose Your Plan
Join Perimenopause to Peace
This is your invitation to stop pushing and start healing.
One time
payment
$1977
3 month
payment plan
$750
12 week
payment Plan
$198
perimenopause shouldn’t feel like a silent identity loss.
If your sleep, weight, emotions and confidence aren’t where you want them to be,
this 12-week reset is your invitation to healing.
Rebalance your hormones, calm your nervous system and regain peace
Let’s do this together - secure your spot now.
Testimonials
Before Perimenopause to Peace, I honestly thought I was losing myself. My anxiety was constant, my sleep was broken and everything felt so hard.
What Jess created for me wasn’t just a program, it was a safe container. I finally understood what my body was doing instead of fighting it. My nervous system feels calmer, my moods are steadier, and for the first time in years I feel like me again.
This work gave me clarity, confidence and permission to slow down without guilt
Robyn, QLD
I joined Perimenopause to Peace because I was exhausted from ‘coping’. I was functioning, but barely enjoying life.
Within weeks, things started shifting. My energy improved, my reactions softened, and I stopped feeling so overwhelmed by everything. Jess has a way of explaining what’s happening in your body that makes it all click, and the support felt incredibly personalised.
I’m calmer, clearer and feel equipped for this next chapter. I wish I’d done this sooner.
Lindsay, USA
about jessie
With 20 years of experience in healthcare and holistic healing, Jessie Mann is the heart and soul of Sunshine Colonics Health & Wellness Centre, the Sunshine Coast’s trusted destination for gut health, colon hydrotherapy, and holistic wellness.
Jessie brings a unique blend of knowledge, empathy, and personal insight to every client relationship. Specialising in functional medicine, colon hydrotherapy, gut health, lymphatic drainage massage, and emotional wellbeing, Jessie integrates a deep understanding of the mind-body connection into her practice.
Having personally overcome significant health challenges including gastroparesis, coeliac disease, and IBS, Jessie is passionate about empowering others to take control of their health journeys.
Her approach is rooted in compassion, lived experience, and a genuine desire to support transformation both physically, emotionally, and energetically.
